What Can You Expect at Rekindle Me

If it’s your first time trying alternative methods for healing, it can be a little intimidating or scary. But it doesn’t have to be. I’m here to help bridge the gap in knowledge so you can take the action to get where you want to be, starting exactly where you are. 

So, what can you expect when working with me?

When you show up to our sessions, you will have the space to feel seen and heard, access to me as your experienced, trusted, and committed guide on your journey, and be able to focus on what makes you healthy and whole, not how to just manage your disease. 

A lot of women want help, but don’t always know where to go or how to start.

At Rekindle Me Wellness, you can feel at home without knowing where to begin. I will guide you every step of the way back to your health and full vitality. 

If you’re a mom, it’s important for you to be able to play with your kids, take time for yourself, and set healthy boundaries. Or, if all of your children have left the house, it’s important for you to find passions outside of your kids’ and live a fulfilling and vibrant life. 

So, here are three things you can expect if you choose to work with me…

  1. You will feel seen and have the space to be heard

I know what it’s like to not feel seen. It can be disheartening and frustrating. 

When you come into my office, you can expect to walk into a space when you are heard and what you have to say matters. There is no need to suppress your feelings and when you speak, I will listen. 

I offer complete non-judgement and will do my best to understand your perspective with compassion, love, and kindness. My goal is to be fully present so that you have the space to open up, share what is on your heart, and allow me to help you navigate yourself back to you. 

There is no trying to “fix” or “solve” you, but I will help you to  navigate your thoughts so that you can start a new chapter of your story instead of living the same one over and over again.

Once we create a plan, each session you come, we will allow both the plan and our inner intuition to lead the sessions. The safer you feel, the more I’ll be able to guide you, and the more you will blossom. . 

At Rekindle Wellness, you’ll have the space to breathe again. You can show up exactly as you are and feel invited to become more of who you are meant to be. 

2. An experienced, trusted, committed guide to walk along your path 

I’ve had a journey just like everyone that walks in my door and my journey led me back to finding my purpose.  If you haven’t quite made it there yet, I want to show you how you can. 

I have gained wisdom from my experiences and am a guide you can trust that will stay committed to seeing you back to your most vibrant self.  I have learned my methodologies and approach to healing from some of the greatest healers and doctors of our time. The insights and inputs I provide to my clients involves keeping the body, mind, and spirit in balance to enable true health to be restored.

I have been an experiential student of health for many years through the application of health principles to both me and my families’ lives. Through the principles and practices I’ve learned, myself and my family have transformed into a healthier, happier family and are more connected and loving than ever before.

This is not impossible for you.

I help people who have slipped through the cracks and need a new perspective on how to find their health again. If you think you’re too sick or not sick enough, think again. Or better yet, stop thinking at all and trust that there is help out there ready and waiting for you. 

When I was at a low point in my life, I found my mentor and star that has led me to myself again. 

Now, I am that mentor for others like you. 

3. We will focus on health, not disease

I am committed to you and getting you back to health. And by design, I study health, not disease.  

Guided Wellness says,  “Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasizes the connection of mind, body and spirit.”

Our body and mind are so powerful and we sometimes forget this when we get mixed up in the world of diagnosis and disease.

I focus on the solution, not solely on the problem. As much as it may be hard to believe when you are swimming in symptoms, your body is powerful and with the right tuning, it can get back to it’s full health. 

What makes Rekindle Me different?

Rekindle Me is not my business, it’s my purpose. And when you come through the doors you can feel the intention, love, and care in the space and in our sessions together. 

It is my soul’s mission to guide others back to the fire within their hearts and I’m ready to help you rekindle your inner flame. It is so rewarding to watch my clients envision more for themselves and make the shifts needed to actually get there. 

If you’re ready to take back your physical health so you can chase after your dreams, I would love to meet you and learn more about where you are today and where you want to be. Get in touch with me and let’s begin your journey together!

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